What’s the difference between a crisis and a sticky spot? Jordan ‘The Thrill’ Gill is in the club to reveal all. He talks about the comeback of last year against Karim Guerfi, his love of Indian food and the need to rebuild after defeat to Kiko Martinez. George has also made a fish based quiz, because they have gills.

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If you’re on the Shreds challenge, you’ve just got to do some exercise for three minutes and then rest for a minute. And then repeat as many times as you can. It’s called Shreds and if you want to share your journey, use @ggboxingclub on Twitter and Instagram.

We’ve got a playlist on Spotify: https://open.spotify.com/playlist/5zArDIRbHigN2Xt3ikCDq0?si=25851a4366fb476f

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Jordan Gill: The Rebuild