The Joe Rogan Experience JRE MMA Show #109 with Gordon Ryan
25 snips
May 1, 2021 
Gordon Ryan, a top submission grappler and mixed martial artist with ONE Championship, dives into his journey and the transformative impact of his coach. He discusses the evolving mindset in BJJ competition, emphasizing proactive submission tactics. Ryan shares humorous takes on online criticism and the challenges of maintaining a public persona. He also touches on teamwork in jiu-jitsu, the thrill of hunting, and the unique challenges of grappling with health issues while navigating rivalries in the sport.
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Evolution of Danaher's System
- Danaher's early training focused on leg locks, addressing a gap in high-level jiu-jitsu.
- It later evolved to target specific rule sets and opponents, like EBI.
Back Escape Breakthrough
- The Danaher Death Squad struggled with back escapes, having a 0% escape rate.
- Danaher, inspired by Tim Kennedy's MMA match against Hodger Gracie, improved their escapes dramatically.
No Days Off
- Train every day, even lightly, to maintain mental engagement with the sport.
- Constant mental presence aids progression, unlike passive rest.