Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 3min
Is This a Shell for You?
02:48 • 4min
I Don't Want Security
07:05 • 2min
The Emotional Style of Deprivation
09:06 • 6min
You're Getting a Family Whipping
14:51 • 3min
Identifying Your Emotional Styles
17:30 • 5min
Are You Afraid of Something Happening?
22:44 • 2min
How to Change a Habit
24:15 • 2min
Do You Feel Like an Outsider in a Group?
25:57 • 4min
How to Take Charge of Yourself
30:25 • 6min