Master Mind, Body and Spirit Sherry Fernandez - Life Mastery: Personal Progression Toward an Infinite Potential
Sherry Fernandez is the author of the wall street journal's best selling book Life Mastery: Personal Progression Toward an An Infinite Potential
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Sherry's Website: https://lifemasteryinfo.com/
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Show Notes:
For over a decade today’s guest has been mentoring clients in the principles of Life Mastery and is now the author of the USA Today best seller, Life Mastery: Personal Progression Toward an Infinite Potential.
In Life Mastery she tells her rags to riches story and explains the principles and tools she used for her own success.
Finding your why
Personal mission statement
Personal constitution
Big dreams list
Why writing it down gives it power
The power of character
People are drawn to strength
Navigating fear
How we are unconscious most of the time
Learning to become conscious
Healing herself through meditation
The best way to change the world
Physical and spiritual link
The infinite potential we all have
Why mindfulness is a tough practice
Learning to not judge your thoughts
The power of habits physical, mental, spiritual, – pick your own
Track your habits
Systems are more important than goals
All successful people have a routine and priority
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About Me:
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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
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