Talk Therapy CBT Episode 9: Why We Are Creatures of Habit
Episode 9: Why We Are Creatures of Habit
Dr. Raffa and Anthony break down why we are creatures of habit, making decisions, why we aren't seeing change, and why we don't stop habits even when we know we should. Along with insightful information about the habit-forming process.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
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