Create Your Now with Kristianne Wargo 2013 The Power of Retreat
It's the days and choices made that impact the outcome of healthy living.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
We keep pushing ourselves to the nth degree. The results are not changing. And we keep complaining and comparing.
Soon what we want disappears and is buried where we don't return. A new season, the same actions.
Change is HARD! It takes dedication and consistency. It's never a one and done.
Get your health on track and take a step back.
The K.I.S.S. ~ Take a step back to move two steps forward!What do you want for your lifestyle?
Do you know the commercial 1-800-GOT-JUNK? It gives you power at the point of a finger. "All you have to do is point."
Why is it that we feel we must always be in the driver's seat; always on overwhelm drive plunging into the day with little thought or planning? All that's needed is just a superhero suit to tackle the day.
Sign me up! Or not!!!
The power comes from reflecting, thinking, and planning.
In order to see where you are going, you must take a pause. It's the power of retreat.
- Reflect on where you are. The power of retreat comes from stepping back in order to move forward. It might also be a way for you to take a much-needed break when under stress.
- Think about how you want to feel and live. When the pain you are living becomes greater than the pain of changing, what do you think happens. Transformation.
- Get clear about the tough choices to get you feeling great. Change is hard and scary. So you have to put on your brave face and get to the business of being courageous to make the change. You matter!
Sometimes we get in our own way of making a difference in our lives.
The power of retreat is at your fingertips. Take some time for you. Give yourself a break instead of beating yourself up.
Love serves you more than constant comparison or feelings of failure. Love yourself in the process of becoming your best selfie.
This is a marathon, not a sprint. Enjoy the journey. Take in the view. The power of retreat; a step back to move forward.
"Train for life. Love your journey!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT! "One step at a time leads to miles of greatness!"Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6
Contact me at YourBestSelfie@CreateYourNow.com
Instagram @CreateYourNow @Kristianne Wargo
Twitter @KristianneWargo @CreateYourNow
Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
DOMESTIC BEAUTIES (Announcements)
1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6
9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2
11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library
Cover Art by Jenny Hamson
Photo by Johannes Plenio on Pexels.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.