S3E26 - Parent Companion for Play Therapy: Understanding Anxiety in Child-Centered Play Therapy

In this episode of the Parent Companion for Play Therapy series, I focus on anxiety — one of the most common reasons parents seek child-centered play therapy for their children. I explain how anxiety usually isn't something that suddenly appears, but instead reflects an underlying predisposition that has been present for a long time. Often, a single event brings that anxiety to the surface, and from there, children begin fearing the fear itself. As anxiety increases, so does a child's need for control, which is why anxiety and power struggles so often show up together.

I walk through what anxiety looks like inside the playroom, including resistance, hesitation, and the slow pace anxious children need in order to feel safe. I explain how fear-facing play, repetition, and desensitization help children rebuild trust in themselves. Over time, as anxiety decreases, we also see a decrease in control behaviors, alongside increases in self-esteem and emotional vocabulary. This episode helps parents understand what anxiety really is, how CCPT addresses it, and how growth in therapy leads to lasting change beyond the playroom.

Ask Me Questions: Call ‪(813) 812-5525‬, or email: brenna@thekidcounselor.com My Book: Device Detox: A Parent's Guide To Reducing Usage, Preventing Tantrums, And Raising Happier Kids - https://a.co/d/bThnKH9 Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/

Common References: Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge.