
Wits & Weights | Evidence-Based Fitness & Nutrition for Lifters Over 40 Prostate PSA Results and Unnecessary Biopsies (Dr. Stephen Petteruti) | Ep 403
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Are you over 40 and trying to stay muscular, lean, and strong, but PSA tests and prostate fears leave you confused? Worried that one elevated PSA could derail your strength training with an unnecessary biopsy?
In this conversation with men’s health expert Dr. Stephen Petteruti, we break down the truth about PSA testing, hormone health, and what most fitness podcasts get wrong about men’s health and longevity. We talk about why body recomp and lifting weights matter even more as you age, how certain treatments impact testosterone and weight loss, and what proactive steps keep you training hard for decades.
I share how evidence-based fitness shapes my own approach, and Steve gives a grounded perspective on protecting your hormones without sacrificing your physique.
Today, you’ll learn all about:
0:00 – PSA tests and misunderstood prostate risks
4:15 – Why biopsy thresholds are flawed
9:42 – How lifestyle shapes cancer and longevity
14:55 – Understanding atypical dormant cells
18:40 – Repurposed drugs and monitoring protocol
24:10 – Testosterone, muscle, and men’s health
31:42 – High-to-low dosing theory explained
41:20 – Philosophy of vitality over fear
48:05 – Strength training and premeditated nutrition
50:37 – Where to find Dr. Petteruti’s work
Episode resources:
- Intellectual Medicine Podcast. Start with this episode – Think Twice Before Getting a Biopsy
- Website: drstephenpetteruti.com
- Waitlist for his book “Fighting Cancer Like a Man”
- Instagram: @dr.stephenpetteruti
- YouTube: @intellectualmedicine
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