How To Get The Most Out Of Your Speaking Up Moments: 5 Min Speak Up Debrief Ritual

Get better speaking up results by following this short speak up debrief ritual. It is also a surprising tool to help you recover from hard speaking up conversations. In this episode, you'll discover:

✔️ Why You Really Need This 5 Min Speak Up Debrief Ritual

✔️ How to debrief your speaking up conversations

👉🏼Links:

Explore Related Episodes:

5 Myths That Hold You Back From Adding Value and Being Heard In Meetings: https://speakyourmindnow.libsyn.com/5-myths-that-hold-you-back-from-adding-value-and-being-heard-in-meetings

32 Ways To Take Up More Space And Get Noticed At Work: https://speakyourmindnow.libsyn.com/32-ways-to-take-up-more-space-and-get-noticed-at-work

How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up

How To Speak Up At Work And Never Have To Fear Of Retribution Again: https://speakyourmindnow.libsyn.com/how-to-speak-up-at-work-and-never-have-to-fear-of-retribution-again

Get These Free Resources:

5-Min Speak Up Debrief Journal: https://assertiveway.com/wp-content/uploads/2022/03/5-MIN-SPEAK-UP-DEBRIEF-RITUAL-JOURNAL-compressed.pdf

Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked

Free resources: https://assertiveway.com/free/

Assertiveness free training: https://assertiveway.aweb.page/getahead

Assertive Communication Newsletter: https://assertiveway.com/newsletter

Learn about and support Assertive Way:

Website: https://assertiveway.com

Find out about our talks and workshops: https://assertiveway.com/services/

Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915