Rituals to Build Strong Families

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Join us to learn about family rituals—how to create and why you should. Our guest will be Elizabeth Barbour is the author of a new book “Sacred Celebrations: Designing Rituals to Navigate Life’s Milestone Transitions”. She’s also a reunited adoptee and an adoptive mom.

In this episode, we cover:

• Why are rituals important for families?
  • Define the culture of family-this is who we are
  • This is what we do
• What’s the difference between rituals and routines?
• What’s the difference between rituals and habits?
• Examples of family rituals.
  • Family meetings, 
  • kid/parent dates, 
  • game nights
  • gratitude practices
  • prayer and meditation
  • family altars
  • travel
  • volunteering together
• When families are created through adoption, any specific rituals that can help them?

 Tips

• Keep it simple
• Get input from all members of the family
• Consistency

This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them. Creating a Family brings you the following trauma-informed, expert-based content:

• Weekly podcasts
• Weekly articles/blog posts
• Resource pages on all aspects of family building

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Support the show

Please leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.

Creating a Family brings you the following trauma-informed, expert-based content:

• Weekly podcasts
• Weekly articles/blog posts
• Resource pages on all aspects of family building