Ask Kati Anything When Your Body Remembers Trauma (Physical Symptoms Explained)
Is it freeze or dissociation? Autism or OCD? Can childhood trauma cause physical symptoms doctors can't explain?
In this episode, I answer the questions that keep my community up at night—from understanding confusing trauma responses to the body-trauma connection, overlapping diagnoses, medication decisions, and whether psychedelic therapy actually works for CPTSD.
If you've ever felt misunderstood by your own nervous system, gaslit by medical tests that come back "normal," or exhausted by flashbacks that won't quit—this episode offers validation and clarity.
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TOPICS COVERED
00:00:00 - Introduction 00:01:06 - Freeze vs. Dissociation: What's the Difference? 00:09:44 - When Should You Taper Off Medication? 00:16:13 - Navigating Relationships with Insecure Attachment 00:21:47 - Is It Autism or OCD? Understanding Overlapping Symptoms 00:32:43 - Can Trauma Cause Physical Symptoms? 00:40:33 - How Does Talking About Trauma Help CPTSD? 00:45:16 - Psychedelic Therapy: Psilocybin vs. Ketamine 00:56:18 - Dealing with Flashback Exhaustion 01:02:08 - Managing Chronic Flashbacks
Kati Morton, LMFT | Licensed therapist, author, and mental health educator
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Ask Kati Anything | Your mental health podcast
Disclaimer: Educational content only, not medical advice. Consult a healthcare professional for personal concerns.
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