S1 Ep761: Multi-tasking may actually be holding you back

Switch tasking drops your IQ worse than being stoned when you do two cognitive things at the same time. It's much better if you work on writing your book for 30 minutes with the TV off than to write for five hours with the TV on. To find out more about this and other ways to master life, get your free book at https://www.deeperpathbook.com