Earn Your Happy 442: Use quantum physics to make your dreams a reality with Suzanne Adams
Nov 4, 2019
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Interrupt Negative Loops Quickly
- Shift out of scrolling or stress by doing something that instantly uplifts you.
- Try dancing, getting outside, watching something funny, or calling a friend to raise your vibration.
Tiny Visualization, Big Shift
- A short visualization can rapidly change state and connect you to something bigger.
- Imagining a golden star with your name brings immediate uplift and focus.
Set The Intention: Love Or Above
- Set a simple daily intention to align with 'love or above' each morning.
- When lower emotions arise, feel them, release them with love, and return to your intention.