You Are Heroic with Brian Johnson

This (!) Is the Day: There Is NO Other Time (Heroic +1 #1,401)

5 snips
Jan 21, 2023
A brisk tour of Steven Pressfield’s idea of Resistance and how it shows up in creative lives. A practice is offered: treat today as the only time to act to crush procrastination. Famous figures are used to normalize struggle. A direct call to flip the switch, breathe, commit, and get to work now.
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INSIGHT

Resistance Is Many Voices

  • Resistance is an internal force made of many voices: procrastination, self-doubt, fear, perfectionism, and more.
  • Brian Johnson, summarizing Pressfield, lists specific manifestations like terror of finishing and inability to defer gratification.
INSIGHT

There Is No Other Day

  • Treat today as the only day that matters when you sit down to work.
  • Steven Pressfield frames his mindset: release thoughts of "maybe another time" and act as if today is your Super Bowl, birth, and death, which provokes urgency.
ADVICE

Flip The Switch And Work

  • Flip the switch and get to work immediately when you feel resistance.
  • Brian Johnson instructs to take a deep breath, commit fully, and act as if today's stakes are maximal to overcome procrastination.
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