The Herd with Colin Cowherd Show Me Something - Sophie Cunningham & West Wilson: Unhinged first dates, Summer House tea, Tom Brady rumors
Jan 17, 2026
Joining the conversation are Sophie Cunningham, a WNBA forward and basketball influencer, and West Wilson, a vibrant media personality. They launch into a lively banter about iced vs. hot coffee and critique cold football at Arrowhead Stadium. Sophie shares the behind-the-scenes of her basketball classic, and the duo dives into pop culture chaos, including rumors surrounding Tom Brady and Alix Earle. They also debate unacceptable first-date spots and the best bagel flavors, wrapping up with bold predictions for the College Football Playoff.
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Lip Woes From Travel And Beauty Hacks
- Sophie shared getting a cold sore and joked it came from using someone else's chapstick while traveling to different climates.
- West recounted mouth-tape injuries from BravoCon that tore skin on his lip during sleep.
Sophie Cunningham Classic: Packed Gym Energy
- Sophie recapped the Sophie Cunningham Classic, highlighting sold-out gyms and high-quality teams traveling from across the country.
- She described Columbia as quiet off-campus, making the event feel extra special when the gym filled.
Try Short Alcohol Breaks For Better Recovery
- West reports feeling better after stopping drinking and doing a ‘liver reset’ with sleep and cleaner habits.
- He suggests short alcohol breaks can improve sleep, workouts, and overall energy.