Assessing Your Own Life With The Eye Of A Gardener

— "When you assess your own life, consider it with the eye of a gardener. Underneath the surface lies rich, fertile soil waiting to nurture the seeds you sow. Even more than you can imagine will grow there if given a chance." By Steve Goodier

Are you feeling stuck, stagnant, or unsettled in your current reality? Are discomfort, dissatisfaction, and dis-ease ongoing themes in your life? Are you longing for healthy change, first with yourself and then with others?

Seeds of change lie dormant within. Even more than you can imagine will grow there if given a chance.

Valeria Teles interviews Holli Kenley — the author of "SHIFTING Bravely: A Path to Growth, Healing, and Transformation."

Holli Kenley, M.A., MFT, currently works in the field of psychology as an author, therapist, and workshop presenter. Through her gentle but powerful informative and restorative approach, Holli engages clinical and lay audiences, empowering them with strategies to embrace well and whole ways of being. She has been a six time peer presenter at the California Association of Marriage and Family Therapists' Annual State Conferences and a featured or keynote speaker at college level clinical programs, state and national advocacy organizations, and educational institutions speaking on cyber bullying, the power of self-worth, betrayal, relapse, screen dependence, and sexual abuse recovery. Holli has been a guest on over 100 podcasts as well as on Arizona's TV Sandy & Friends speaking on issues of wellness.

Holli maintains a private practice in Rancho Mirage, CA.

To learn more about Holli Kenley and her work, please visit: hollikenley.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.