The Joe Rogan Experience JRE MMA Show #28 with Georges St-Pierre
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May 23, 2018 The podcast covers topics like intermittent fasting for health, unconventional pre-fight rituals, comeback stories in extreme sports, training camp dynamics, ethical dilemmas in sports, and the speaker's passion for paleontology. They also discuss environmental impact, alien encounters, consciousness, free will versus determinism, the power of forgiveness, strategic insights in MMA, pool training for fitness, and technique over strength in martial arts.
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Corner Adjustment Turned The Bisping Fight
- Against Michael Bisping GSP adjusted tactics mid‑fight after being rocked in round two.
- Coaches reminded him of slipping the jab then throwing the hook over the top, which led to the knockdown and eventual third‑round finish.
Program Autopilot With Repetition
- Program your 'autopilot' with repetition so reactions become instinctive in fights.
- GSP trains patterned responses to opponent habits so he can react without conscious thought under pressure.
Relinquishing Title To Protect The Division
- GSP relinquished the 185lb belt to avoid stalling the division while he assessed health.
- He said he wasn't sure he was a true 185 and didn't want the division held up for his recovery.