On this episode of Transformation Talks, we're joined by Danni Bosworth, a women’s health and fitness coach with over 10 years' experience who specializes in helping you work WITH your body—not against it.
I actually had a hard time titling this episode because we covered so much: how to be more flexible with your process, improving your body image, non-fat loss goals, having a healthier relationship with data, the real value of coaching, and more.
I'm stoked for you to listen!
Here's Danni's Instagram: https://www.instagram.com/dannibosworth/
Her site: https://dannibosworth.com/
You can learn more about my own coaching program here: https://samforget.com/coaching/
Or get started with my one-stop nutrition guide: https://freenutritionguide.com
Transformation Talks