The Runna Podcast Bryony Gordon: “I Didn’t Think Running Was for Someone Like Me” | From Alcoholism to Marathons
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Jan 23, 2026 This week’s guest is Bryony Gordon, a British journalist and mental health advocate renowned for her honest writing on OCD and addiction recovery. Bryony shares her transformative journey from feeling that running wasn't for her to completing the London Marathon in her underwear, challenging body stigma along the way. She discusses how running aided her mental health and recovery from alcoholism, the importance of embracing all body types in running, and offers empowering advice for those hesitant to start their own running journeys.
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Marathon Then Rehab
- Two months after finishing her first marathon, Bryony checked herself into rehab and has been sober since.
- She says running exposed an alternative life and helped make recovery possible.
Races Feel More Inclusive Than Feared
- Bryony found races to be inclusive and surprising compared to her fears of shame.
- Visibility helped her show other women that running fits many body types and mental health needs.
Ran London Marathon In Underwear
- After rehab Bryony and plus-size model Jada Cesár ran the London Marathon in their underwear to challenge body stigma.
- The stunt aimed to show exercise isn’t only about shrinking but about mental health and body acceptance.
