— You've had it! You've tried it all—New Year's Resolutions, complete diet overhauls, life transformation programs—but none of that has gotten you where you want to go. Forget everything you've ever known about making big, positive shifts in your life—there is a sweeter and simpler way.
Valeria interviews April Kline, the author of Small Changes - Profound Results: 25 Simple Tools to Help You Live Your Best Life
April Kline is an author, midwife, workshop leader, and intuitive bodyworker specializing in trauma resolution, somatic integration and mother/baby bonding. The belief that guides all of her work is that no one is too damaged to heal, and that everyone has the potential to live a healthy, fulfilling, deliciously alive life. April is also the founder and creator of the Birth With Spirit Doula Certification Program (birthwithspirit.com) that trains individuals how to assist birthing people with grounded, whole-person support.
To learn more about April Kline and her work please visit: https://www.loveaprilkline.com/
For Intro-free episodes: https://www.patreon.com/aquestforwellbeingpodcast
Podcast Page: https://fitforjoy.org/podcast
— This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.