101. The Value of Being Imperfect with Jaclyn Ricchio Stover

Listen in on our conversation today as we take a deep dive into kinder self-talk and what makes you a "real" runner. Jaclyn's concept of imperfect movement is awesome, and I hope this episode helps you realize that perfectionism isn't the answer.

Get full show notes and more information here: https://notyouraveragerunner.com/101