184. Optimal Testosterone (GSD Hormone) Levels for Women

TESTOSTERONE: The GSD Hormone! Without it ladies, you won’t have motivation, you won’t be able to lose fat or gain muscle and you won’t have a libido. You essentially lose the ability to Get Shit Done. You want testosterone. You NEED testosterone. And not just a little…you want optimal levels.

Testosterone and your thyroid play a unique and interesting role together. Without an optimized thyroid NO-ONE can have optimal testosterone. Without optimal testosterone your body is under stress and can turn on the Hashimoto’s switch.

And just like we’ve all experienced with our thyroid labs…the “normal” range for testosterone (male and female values) does not equal optimal values.

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