Deepen Your Meditations—Let Go of the Drama

SRF monk Brother Satyananda shares an important key for letting go of any emotional drama that is currently fighting for our attention in meditation. Drawing from Paramahansaji’s commentaries on the Bhagavad Gita, “God Talks With Arjuna,” and other works, Brother Satyananda shows us ways to empower ourselves to release mental dramas and calm our restless minds as we enter divine communion.

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To learn about the Self-Realization Fellowship Lessons, the home-study course presenting Paramahansa Yogananda’s comprehensive personal instruction on the science of meditation and the art of balanced spiritual living: https://yogananda.org/lessons

To read “God Talks With Arjuna”: https://bookstore.yogananda-srf.org/p...

To read “Autobiography of a Yogi”: https://bookstore.yogananda-srf.org/p...

To view more from this series: https://www.youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

To participate in an online group meditation through the SRF Online Meditation Center: https://srfonlinemeditation.org

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