Healthy Living Healthy Living - January 11th
Jan 11, 2026
Guest
Ben Herbert
Guest
Steve Nichols
Guest
Stephen Robertson
Guest
Clay Gollage
Guest
Mark Polizzotto
Guest
Casey Beros
Guest
Nick Huntington
Guest
Jeremy Barr
Guest
Tanvir Ahmed
Guest
Ben McDonald
Dr. Ben Herbert, a researcher specializing in xenotransplantation, discusses the potential of pig organs for human transplants and the ethical concerns involved. Professor Steve Nichols explains CRISPR gene editing’s impact on lipid disorders, detailing human trials targeting ANGPTL3. Professor Stephen Robertson contrasts A1 and A2 milk, revealing A2's benefits for cognition in the elderly. Dr. Clay Gollage links shingles vaccination to reduced dementia risk, while Mark Polizzotto explores new RNA polymerase therapies for cancer. Casey Beros shares caregiver strategies amidst the 'sandwich generation' challenge.
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A2 Milk May Benefit Gut And Cognition
- A2 milk lacks the BCM7 peptide released from A1 beta-casein and may reduce gut inflammation and opioid-like effects.
- The A2 milk trial found bigger cognitive, sleep and vitamin D gains in elderly people with mild cognitive impairment.
Microplastics Accumulate And Inflame
- Microplastics reach multiple organs including the brain and likely drive disease through microinflammation.
- Professor Nick Talley warns accumulation is widespread and reduction of plastic use is the strongest preventive step.
Get Shingrix And Treat Shingles Early
- Get the Shingrix shingles vaccine (two doses) and don't assume past zoster protects you.
- If you suspect shingles, seek PCR testing and start antivirals within 72 hours to prevent complications.
