One of my favorite episodes thanks to Victoria and Meghan from Nourishing Minds Nutrition!
Topics discussed:
-SIBO (diagnoses, treatment): whole nutrition approach
-Herbal digestive supplements to aid in digestive disorders
-Gut Dysbiosis
-IBS: helpful treatment, causes
-Wheat and gluten discussion: friend or foe?
-Intuition in eating- the importance of letting go of social media’s effects on your food choices
Nourishing Minds Nutrition:
www.nourishingmindsnutrition.com
Victoria: www.diehaRDfoodie.net
Meghan: www.rootforfood.net
IG handles:
@the_diehard_foodie
@root_for_food
@nourishmindsnutrition
My Website:
www.upliftfit.org
IG: @faithandfit and @upliftfitnutrition
Twitter: @laceyadunn
Root Cause Radio