Simply Always Awake

Can Awakening Actually Happen

Mar 24, 2026
A candid exploration of whether awakening is actually possible and why thinking alone keeps you stuck. The speaker describes the wall of thought and how dysphoria can signal a need to move beyond thinking. Practical moments: stop automatically grabbing thoughts, rest in pure conscious experience, and let thoughts come and go without entanglement.
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INSIGHT

Thinking Hits A Wall In Awakening

  • Awakening can't be achieved by thinking through or imagining it because thought repeatedly hits a limit and creates a circular prison.
  • The host describes how philosophical or cosmic contemplation reveals a felt boundary where thought becomes bound up and stalls progress.
INSIGHT

Dysphoria Signals A Way Beyond Thought

  • The uncomfortable dysphoria at thought's limits is useful because it signals that thinking won't get you past the barrier.
  • The host notes frustration mixed with an instinct there's something beyond thought, which motivates looking elsewhere in experience.
ADVICE

Do Stop Grabbing Onto Thoughts

  • Do stop grabbing or identifying with thoughts and instead notice where thoughts don't touch your direct awareness.
  • The host advises meditative moment-to-moment watching to see attention habitually entangle with thoughts.
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