94. Dating with Emotional Freedom: Embodiment and Healing the Nervous System with Eliah Prichard

Coming up on this episode of Flirtations, we’re going on a transformative journey of embodied healing with Eliah Prichard, Founder of the Feel Good Membership and Host of the Self Expression Love Podcast!

Today, we explore what it means to truly feel safe in your body.

Eliah guides us through the art of self-expression through embodiment as a way to feel our feelings - and release them. 

We’re moving beyond traditional models of nervous system regulation and getting truly embodied today, ya’ll! 

We’ll also learn how boundaries help us regulate our nervous system, build self-trust and allows us to embrace more joy.

Even if any or all of this has been hard for you before, today, it gets easier. 

Finally, we explore the truth behind your anxiety and why one of the solutions is playing more.

So, if you're ready to break free from limitations, tap into your inner light, and truly live with embodied healing and self-love, this episode is for you. 

Let’s do this Flirties, and meet Eliah!

Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world!

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About our guest:  Eliah Prichard is a therapeutically-trained coach, educator and the founder of Kaleidoscope, a self-liberation company that guides you with simple tools to lifelong emotional wellness and full self-expression. Utilizing her Master’s degree in Couples and Family Therapy, specialty in trauma-healing and her Breathwork Facilitator Certification, Eliah runs an online self-healing membership called FeelGood, and works 1:1 with self-motivated learners ready to unlock the codes to emotional mastery, healthy relationships and vibrant self-expression. 

Links:

FeelGood Membership Instagram Tiktok YouTube Self-Expression Lab Podcast  

About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!

As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage.

Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self.

His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal.

You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.