Earn Your Happy 93: SIX STEPS We Take to ACHIEVE OUR GOALS with my husband Chris Harder
Dec 29, 2016
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Chunk Down Your Goals
- Set big goals and then break them down into smaller, manageable steps.
- Focus on daily actions that bring you closer to your goal instead of fixating on the final outcome.
Set Realistic Goals & Share
- Do not overload with too many goals; keep it realistic based on past achievements.
- Share your goals with people who challenge you to increase accountability and motivation.
Face Resistance to Progress
- Identify and tackle the goal that blocks your progress first, like energy or mindset.
- Acknowledge resistance openly to overcome procrastination and move forward.