Charles Nemeth: Understanding the rules of true happiness

For Aristotle and Aquinas, happiness is "a state of contentment, an ability not to get into the highs or the lows but to be right in the mean of the highs and the lows — which means that you're balanced about these things, so your balance of your own intellect and your own will and you're capable of not getting distressed or too depressed or too happy about any particular thing," said Charles P. Nemeth, Ph.D., author of "Finding Happiness in a Complex World: Rules from Aristotle and Aquinas" (Sophia Institute Press). Nemeth is a professor and program director of criminal justice at Franciscan University and the director of its Center for Criminal Justice, Law and Ethics.