The Daily Mastery Podcast by Robin Sharma

Spend Time in Deliberate Gratitude Each Day

Dec 30, 2025
Discover how gratitude can conquer fear and enhance your life. Engage in a daily ritual of journaling to recognize your blessings, no matter how small. Learn to appreciate overlooked gifts like health and shelter. Plus, hear about a new program designed to help you create your best days in the coming year.
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ADVICE

Practice Daily Deliberate Gratitude

  • Spend time each day in deliberate gratitude by actively listing blessings you take for granted.
  • Use a morning journal routine while drinking coffee to make gratitude consistent and focused.
ANECDOTE

A Morning Coffee And Gratitude Ritual

  • Robin Sharma describes his ritual of drinking two cups of coffee each morning and writing in his journal.
  • He names loved ones, team members, suppliers, and friends as specific daily gratitude entries.
ADVICE

Gratitude For Small, Overlooked Blessings

  • Don't only list obvious blessings; deliberately note everyday physical and material gifts like eyesight, feet, a roof, food, and health.
  • Consciously appreciating small, taken-for-granted things shifts perspective and reduces fear.
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