New Program Q & A - Strong In Fall - for women who desire change

🎙️ Podcast Q&A Episode: What is the Strong In Fall Program? 🍂💪

Are you a woman over 40 who’s ready to feel stronger, more confident, and energized this fall? In this special Q&A episode, I answer all your questions about my upcoming transformation program, Strong In Fall.

We’ll cover:
❓ Who is this program for?
❓ What makes it different from other fitness programs?
❓ What kind of workouts and support will you get?
❓ How does strength training, Pilates, and mindset coaching all fit together?
❓ What results can you realistically expect in just a few weeks?

This program is designed specifically for women over 40 who want to:
✨ Build strength and tone their body
✨ Improve posture, balance, and mobility
✨ Feel confident in their own skin
✨ Stay consistent and motivated with support & accountability

Program Details:
📅 Start Date: Sept. 29th, 2025
📍 Online + Local Options (so you can join from anywhere!)
💪 Workouts: Strength training, Pilates-inspired movement, live group sessions, and on-demand access
🤝 Support: Private community, coaching from me, and weekly check-ins

Registration is now open! 🎉
👉 To reserve your spot, email me at: lisaoberbichlercoaching@gmail.com
👉 Connect with me on Instagram: @lisaoberbichlercoaching
👉 Or find me on Facebook: Lisa Oberbichler

Spots are limited because I like to keep things personal and supportive—so if you’ve been waiting for the right time to get strong, this is it!

✨ Strong In Fall is your chance to step into your power, discover your strength, and head into the season feeling unstoppable.