https://www.evoq.bike/blog/training-through-coronavirus
I saw A LOT of posts on Strava saying, “BACK TO BASE” and “No point in training” due to the race cancellations and coronavirus.
I strongly urge you to continue with your normal training cycle, as I bet we are back to racing within 8 weeks.
I would NOT go back to base training or general overload training by simply riding a ton; read on as to why.
Brendan@EVOQ.BIKE
