Optimal Metabolism Episode 122- SUCCESS STORY! Star McEuen Loses 81 Pounds with Intermittent Fasting!
Star McEuen lived a very active lifestyle working as a personal trainer and zumba instructor. Almost suddenly she began struggling with her weight at age 35. She remembers feeling hopeless and confused because she felt like nothing was working. It was not until she learned about insulin resistance and understood how easy it was to implement fasting into her life that she lost 81 lbs practicing this lifestyle!
In this success story Star shares:
[2:01]- The LIVE session of Low Insulin Academy is open TODAY! Enrollment will be open until March 23, but I encourage you to sign up as soon as possible as spots are limited! I want to help you REVERSE insulin resistance and weight loss issues today!
[3:26]- I am offering three FREE and LIVE webinars this week! Three Things to do RIGHT NOW if You Have Insulin Resistance! is a live opportunity for you to learn tangible fasting tools and ask me questions directly.
[4:52]- Star's story of what led her to implement fasting into her life and how it changed her.
[15:38]- How Star prepared for changing her lifestyle to be one that practiced implementing fasting.
[26:04]- The importance of extended fasts in Star's weight loss success.
[35:35]- Did Star alter her nutrition to heal her body?
[50:07]- How sleep and stress affect one's weight loss journey.
FOR MORE INFORMATION FROM STAR MCEUEN:
Website: I Love My IFing Life
Instagram: @lovemyifinglife
Book: Women Action Takers Who Gained By Losing
FOLLOW ME ON:
Instagram: @shana.hussin.rdn
Facebook: Fast To Heal With Shana Hussin
Website: https://www.fasttoheal.info/
ADDITIONAL LINKS:
Metabolic Makeover Starter Course
Low Insulin Academy Online Course
Low Insulin Academy Live WAITLIST
BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!