That Triathlon Show Faris al-Sultan - Ironman World Champion as an athlete and twice as a coach (Patrick Lange) | EP#222
Faris al-Sultan is the Ironman World Champion from 2005 and multiple podium finisher. Since retiring and moving into coaching he is most well-known for coaching Patrick Lange to two World Championship titles and one third place in Kona. Currently, Faris works with the German Triathlon Federation to bring up the nation's draft-legal success closer to the successes seen on the long distance triathlon side.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-What has changed in triathlon and in training in 15 years since Faris won the World Championships?
-Coaching Patrick Lange to two World titles
-Faris' general coaching methodology
-Working at the German Triathlon Federation and developing world class draft-legal athletes
-The differences and similarities between long and short course triathlon
-The importance of volume and movement quality
-The art and science of coaching
-Advice for age-group athletes
SHOWNOTES:
https://scientifictriathlon.com/tts222/
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