Going Inside: Healing Trauma from the Inside Out When Kundalini Awakening Feels Like Trauma
What happens when a spiritual awakening feels more like a psychological breakdown?
In this powerful conversation, I sit down with Peter Legård Nielsen to explore spontaneous Kundalini awakenings through the lens of IFS. Peter shares his own harrowing experience of a sudden awakening at age 18 that led to insomnia, terror, and years of destabilization, and how IFS ultimately helped him transform that trauma into integration, healing, and meaning.
We explore how to discern Kundalini energy from trauma responses or unattached burdens, how therapists can safely approach this territory, and why relationship — not suppression — may be the key to working with overwhelming spiritual energy.
3 Key Takeaways
- When awakening feels like trauma.
- What if the key to integration isn’t shutting the energy down… but building a relationship with it?
- How to distinguish between benevolent spiritual energy and destructive forces — and why intention matters.
Our Guest
Peter Legård Nielsen is a writer of fiction and non-fiction, a certified IFS therapist and organizer of the official IFS trainings in the Nordic countries, as well as a certified advanced Rolfer.
📘 Book:
Spontaneous Kundalini Awakenings: Healing the Damage Through IFS
https://www.amazon.com/Spontaneous-Kundalini-Awakenings-Healing-Through/dp/8785223042
🌐 Author Website:
www.peterlegaardnielsen.dk
📧 Email:
peter@alle-dele-er-velkomne.dk
📘 Facebook:
https://www.facebook.com/peter.nielsen.3950178
https://www.facebook.com/profile.php?id=100063352442892
Resources & Offerings:
➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
➡️ 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
➡️ 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN
Connect with me:
https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
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https://www.youtube.com/@johnclarketherapy
Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast