The Anxious Achiever

Why Giving Up Control at Work Can Improve Your Emotional Health

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Oct 26, 2022
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INSIGHT

Work And Mental Health Reinforce Each Other

  • Workplace mental health and organizational design form a brutal two-way feedback loop.
  • People bring mental health into work and work systems also create anxiety and fear.
ADVICE

Stop Rewarding Anxious Leadership

  • Interrupt anxious leadership behaviors with team-level practices and norms rather than shaming individuals.
  • Use meeting patterns and structural moves to model healthier incentives and reduce rewarded anxiety.
ADVICE

Change Systems, Not Just People

  • Change systems and meeting norms to interrupt anxious or biased behaviors rather than just coaching individuals.
  • Use patterned meeting moves to teach new behaviors through practice and reflection.
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