While it’s incredibly important to sustain a clean house for your mental and physical health - it’s also important to remember that if you don’t keep it clean well enough for your liking, it’s not a morally damning event. Sure, you may have to deal with more stress within the mess, but you shouldn’t also have to feel guilty about having the mess in the first place. @DomesticBlisters on TikTok (credit)
A real talk, daily motivation podcast to play while you make your bed* every morning. Each season is 66 days long to incorporate new healthy habits of your choosing into your daily life. Build momentum - better your life.
Find content and quotes from today's episode on Instagram @MYDBpodcast
(DM to sign up for our monthly newsletter)
Support the Podcast here: https://anchor.fm/mydb/support
Julie Merica and the content on Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. This content is presented on an "as-is" basis.
--- Support this podcast: https://anchor.fm/mydb/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.