Catie and Erik's Infinite Quest: An ADHD Adventure cover image

Hygiene and ADHD

Catie and Erik's Infinite Quest: An ADHD Adventure

00:00

Sleep Hygiene - I'm Not Hygienic

Tgason: "I hate that phrase, sleep hygiene, sleep hygiene. It doesn't make sense in my head" Katy: "According to the inter net, i'm pretty subscribed to my ola." Tgason says he's been skating by on the same prescription for eight years. The brodcast takes a look at how we can all improve our sleeping habits.

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