Introduction

To make the most of your mindfulness practices, you’ll want to better understand your brain. Join Harvard-trained neuroscientist and stroke survivor Dr. Jill Bolte Taylor as she explains how your brain’s 4 separate areas influence your life. For a limited time, get a copy of Whole Brain Living for only $10. But hurry! This holiday sale ends on November 18. Visit hayhouse.com/new to shop now.