You'll Only Heal Your Body When You End The War with Yourself (Shawn Wells)
Wellness + Wisdom Podcast
Practical Rituals to Boost Supplement Effect
Shawn describes intentional rituals—breath, affirmation, sensory anchors—to prime physiology for supplements.
Are your supplements really working, or are you just wasting your money?
Josh Trent welcomes Shawn Wells on the Wellness + Wisdom podcast, episode 807, to reveal why your nervous system determines whether your supplements work or do nothing, how chronic stress physically blocks absorption no matter the quality of what you're taking, the science of placebo and nocebo and how your mindset before you swallow the pill changes your biology, and why your body has to be ready before anything in the bottle can help.
In This Episode, Shawn Wells Uncovers:
- (01:30) Why Your Body Rejects Supplements
- (08:55) Neural System Healing
- (12:35) Why Placebo Actually Works
- (21:35) You Don't Have to Be Defined By What You Do
- (26:50) The Key to Supplement Efficiency
- (34:00) Why Medications Don't Work Long-Term
- (40:35) The Journey of Grief
- (47:35) You Don't Need Supplements
- (54:30) Caffeine Is Toxic, Paraxanthine Heals You
- (01:03:15) The World Needs Paraxanthine Right Now
- (01:09:35) What Can You Do for Yourself?
- (01:16:00) Freedom Comes From Truth
👉 Get the full SHOW NOTES + resources HERE!
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