Your Childhood Trauma Is Causing Your Autoimmune Disease | Erica Komisar | Dr. Josh Axe
The Dr. Josh Axe Show
How Stress Systems Become Chronic
Erica explains the HPA axis: amygdala as 'on' and hippocampus as 'off', and how early stress impairs regulation.
I have spent decades helping patients heal through diet, exercise, and natural remedies, but there is one injury that supplements can't fix: emotional trauma. Whether it’s "Big T" trauma or the "Little t" trauma of chronic neglect, these emotional scars manifest as autoimmune disease, cancer, and hormone imbalances later in life. In this episode, psychoanalyst Erica Komisar joins me to explain why the first three years of life are the "critical period" for physical health and how we can heal the mind-body connection.
We explore the mechanics of the HPA Axis, focusing on the Amygdala (the stress "on" switch) and the Hippocampus (the "off" switch). Erica explains how early childhood stress can "burn out" the brain's ability to regulate cortisol, leading to a permanent state of survival mode. We also discuss the definition of Depression (preoccupation with past loss) versus Anxiety (preoccupation with future loss) and how both act as pathogens on the human immune system.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com
CONNECT WITH DR. JOSH AXE
CONNECT WITH GUEST Instagram Facebook X
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The AI-powered Podcast Player
