
EP 12: Reader Question - I'm Drinking Again - How Do I Stop?
This Naked Mind Podcast
00:00
How to Deal With Addiction
When we see something that reminds us of our mortality, we reach for something that's going to make us feel better. The surgeon-general's warning on cigarettes actually had an uptick in smoking initially. A lot of people who read my book were only emotionally or psychologically addicted. But there wasn't a lot kind of else to keep them in the trap.
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