Physical Benefits of Gratitude

Expressing gratitude is a way for us to connect as human beings—with each other, and with ourselves—but it might not always be as simple as saying thank you. Today, Raj and Noah chat with Yale professor and host of The Happiness Lab podcast, Dr. Laurie Santos, about how we can bring more gratitude into our lives and how it can benefit all of us for the better.

Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com.

Hosted on Acast. See acast.com/privacy for more information.