
#80 Jake Tuura: The Secrets Of Patellar & Achilles Tendon Rehab
THE DAVID GREY REHAB PODCAST
00:00
The Differences Between Patellar and Achilles Tendon
When my knee stopped being sore, I loved going for a spin again. The patellar and Achilles tendons are so similar compared to other tendons. When you get a hole in your rotator cuff, it's like a hole in a sock. Um, some of the other tendons in your body, they're not really big energy store and release. They're just to connect just so that the muscle can connect to the bone.
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