Exercise: Find Your Frustrations

What would change if you stopped trying to fix what isn’t broken?

In episode 106 of the Working Genius Podcast, Patrick Lencioni and Cody Thompson unpack how shame often forms around working frustrations that were never meant to define a person’s value or capability. They explain how misunderstanding your wiring can lead to burnout, striving, and the belief that something is wrong with you. By reframing frustrations as part of how you were designed, the episode offers relief, freedom, and dignity at work and in life.

Topics explored in this episode:

(02:01) Relief from Lifelong Guilt and Burnout

* How some leaders carry decades of shame around their working frustrations.

* Discovering your working frustrations brings freedom.

(03:41) Striving Against the Grain

* Shame often leads people to work harder at the wrong things for years.

* Understanding wiring helps people stop swimming upstream in work and relationships.

(05:47) Strengths and Weaknesses Are Linked

* Viewing frustrations in isolation leads to shame, while context brings clarity.

(09:29) Releasing Guilt and Embracing Design

* Embracing your working frustrations without self-criticism.

* Freedom comes from knowing you were never meant to be good at everything.

This episode of The Working Genius Podcast with Patrick Lencioni is brought to you by The Table Group: https://www.tablegroup.com. We teach leaders how to make work more effective and less dysfunctional. We also help their employees be more fulfilled and less miserable.

The Six Types of Working Genius model helps you discover your natural gifts and thrive in your work and life. When you’re able to better understand the types of work that bring you more energy and fulfillment and avoid work that leads to frustration and failure, you can be more self-aware, more productive, and more successful. The Six Types of Working Genius assessment is the fastest and simplest way to discover your natural gifts and thrive at work: https://workinggenius.me/about

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Follow Pat Lencioni on https://www.linkedin.com/in/patrick-lencioni-orghealth, http://www.youtube.com/@PatrickLencioniOfficial, and https://x.com/patricklencioni.

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This episode was produced by Story On Media: https://www.storyon.co.