Getting Out of the Dark Spot

Having something like painting to do, then, yes. Ag, incredibly helpful. Yeause, its trange, because it's getting out of that, that dark spot, as you say. E, the thing for me i get frostrated about is when those dark spots come, you lose so much time. You can spend hours, and then you think, wh i've just lost half a day. I'm such an idiot. But being able to jump out of it quickly by having something productive to do will help.

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