The Best Way To Eat and Exercise w/ Dr. Layne Norton
The Dr. John Delony Show
00:00
Introduction
In his new book, i talk about in one of the chapters, about what's gone incredibly wrong when it comes to our diet, with our food. We are way off the rails how we consume food and o the quality and quantity of what we consume. Almost 50 % of americans are over weight enough to negatively impact their health. Three out of four Americans are pre diabetic or dealing with some sort of metabolic cyndrome. And we are responsible for stearting our bodies. The war that's been waged against our bodies and against the diet in structure and the food instructure is bonkers. John deloney: "We have lost complete and total control over this thing"
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Transcript
