Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1630: How To Put Real Food On The Table Even When You’re Strapped For Time by Rachel Jones

Optimal Relationships Daily - Dating, Marriage and Parenting

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What's Your Ideal Life?

Rachel Jones of nourishingminimalism.com has a really integrated approach that helps her to be successful. The integration I'm talking about is equal parts, rigidity, and relaxation. She's deploying great concrete habit-forming techniques when she talks about how she sets an alarm and commits to cooking at 4 p.m. each day.

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