Finding Motivation for a Fitness Journey

Episode 2424 - On this Monday's show Vinnie Tortorich and Anna Vocino chat with surprise guest Leona (aka, "Lois") and Vinnie starts serving up tough love, chatting about resolutions, and more. https://vinnietortorich.com/2023/12/serving-up-tough-love-episode-2424 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Serving Up Tough Love The conversation starts with music, playing musical instruments, and somehow that spurs a call to "Lois" (Leona). (5:00) For new listeners, Anna explains who Leona is. This leads to talking about acting and holiday plans for Vinnie. Anna shares some fun facts about her family as well. (13:00) Vinnie explains why he is so excited about the NSNG® VIP Community. (17:00) He then asks Leona if she has hit all her fitness goals this year. (22:00) She sheepishly answers, and you can hear the dread in her stomach form into a concrete brick. Vinnie serves up some tough love and gives a suggestion or two on fitting in workouts. Vinnie shares what one of his resolutions for 2024 will be. (30:23) His favorite book is "Think and Grow Rich" by Napoleon Hill. Anna adds things she likes to do to prep for the new year. They agree it's good to stay consistent and not rest on your laurels. Always stay hungry for your goals. (30:20) Listen for the next Instagram "Stay Motivated" post that Vinnie does on air. (35:15) Vinnie gives some other suggestions on getting some good sleep. (38:00) Anna chats about her recent trip to Chicago and some NSNGers who came to see her. (42:00) Eat Happy Kitchen now has e-gift cards available! They never expire so go send a few to friends and family! They come in $25, $50, and $100! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!