Your Mom's House with Christina P. and Tom Segura cover image

Surviving An Ice Storm | Your Mom's House Ep. 844

Your Mom's House with Christina P. and Tom Segura

00:00

Longevity, VO2 Max & Grip Strength

Tom explains longevity indicators like VO2 max and grip strength and their relevance.

Play episode from 28:49
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app